Children's multi vitamins for good health

Most children are very picky in the food they eat, hence they may not get enough nutrition for good health and growth. For parents who are worried about the health of their children, I would recommend that they give multi vitamins to their children once they reach the age of 7. For those who feel that they need to consult a doctor first before giving their children multi vitamins, please do so. 

There are also multi vitamins for children below the age of 7. You may wish to consult your doctor before giving them to your children. 

I believe that the body has a natural healing ability, but it needs the necessary nutrients to repair it. I believe multi vitamins can even alleviate or even prevent old people's illness and other ailments. But should you be allergic or have concerns regarding taking of multi vitamins, do consult your doctor first. Every body is different.